CHICKEN STRIPS vs ITALIAN BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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CHICKEN STRIPS wins in 5 out of 10 nutrient categories
CHICKEN STRIPS: 5
vs
ITALIAN BREADED MOZZARELLA CHEESE STICKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN STRIPS | ITALIAN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 318 cal | |
| Protein | 15 g | 13.6 g | |
| Carbs | 16.3 g | 27.3 g | |
| Fat | 22.5 g | 15.9 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STRIPS | ITALIAN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN STRIPS | ITALIAN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 273 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 888 MG | 773 MG |