CHICKEN STOCK vs SOUP, BUTTERNUT SQUASH & RED PEPPER
Nutrition comparison per 100 g serving
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CHICKEN STOCK wins in 7 out of 10 nutrient categories
CHICKEN STOCK: 7
vs
SOUP, BUTTERNUT SQUASH & RED PEPPER: 2
(1 ties)
Overview
| Nutrient | CHICKEN STOCK | SOUP, BUTTERNUT SQUASH & RED PEPPER | Winner |
|---|---|---|---|
| Calories | 13 cal | 35 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 1.8 g | 6.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STOCK | SOUP, BUTTERNUT SQUASH & RED PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 5.8 MG |
Minerals
| Mineral | CHICKEN STOCK | SOUP, BUTTERNUT SQUASH & RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 398 MG | 231 MG |