CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS vs GARLIC CHICKEN & NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS wins in 6 out of 12 nutrient categories
CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS: 6
vs
GARLIC CHICKEN & NOODLES: 3
(3 ties)
Overview
| Nutrient | CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calories | 104 cal | 157 cal | |
| Protein | 5.4 g | 11.4 g | |
| Carbs | 17.1 g | 11.4 g | |
| Fat | 1.3 g | 7.1 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHICKEN STIR-FRY WHITE MEAT CHICKEN AND PASTA WITH CARROTS | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 396 MG | 293 MG |