CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS vs MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS wins in 6 out of 11 nutrient categories
CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS: 6
vs
MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS: 4
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 106 cal | 116 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 15.7 g | 13.8 g | |
| Fat | 1.5 g | 3.5 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | MEATBALLS & PEPPERS BEEF MEATBALLS WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 354 MG | 241 MG |