CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS vs 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA
Nutrition comparison per 100 g serving
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CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS wins in 8 out of 10 nutrient categories
CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS: 8
vs
5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA: 1
(1 ties)
Overview
| Nutrient | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 106 cal | 145 cal | |
| Protein | 7.6 g | 7.5 g | |
| Carbs | 15.7 g | 17.2 g | |
| Fat | 1.5 g | 5.3 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN STIR FRY CHICKEN BREAST STRIPS WITH CARROTS | 5 CHEESE DURUM FLOUR DOUGH WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 104 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 237 MG | 31 MG | |
| Sodium, Na | 354 MG | 278 MG |