CHICKEN SPRING ROLL BITES vs PIEROGI CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SPRING ROLL BITES wins in 6 out of 10 nutrient categories
CHICKEN SPRING ROLL BITES: 6
vs
PIEROGI CHEESE: 3
(1 ties)
Overview
| Nutrient | CHICKEN SPRING ROLL BITES | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Calories | 188 cal | 142 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 15.3 g | 25.7 g | |
| Fat | 8.2 g | 2.7 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SPRING ROLL BITES | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SPRING ROLL BITES | PIEROGI CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 659 MG | 319 MG |