CHICKEN SPRING ROLL BITES vs BACON & CHEESE STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
BACON & CHEESE STUFFED CLAMS wins in 7 out of 10 nutrient categories
CHICKEN SPRING ROLL BITES: 2
vs
BACON & CHEESE STUFFED CLAMS: 7
(1 ties)
Overview
| Nutrient | CHICKEN SPRING ROLL BITES | BACON & CHEESE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 188 cal | 155 cal | |
| Protein | 8.2 g | 11.3 g | |
| Carbs | 15.3 g | 14.1 g | |
| Fat | 8.2 g | 7.0 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SPRING ROLL BITES | BACON & CHEESE STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SPRING ROLL BITES | BACON & CHEESE STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Sodium, Na | 659 MG | 521 MG |