CHICKEN SPRING ROLL vs KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SPRING ROLL wins in 5 out of 10 nutrient categories
CHICKEN SPRING ROLL: 5
vs
KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD: 4
(1 ties)
Overview
| Nutrient | CHICKEN SPRING ROLL | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 179 cal | 241 cal | |
| Protein | 11.4 g | 14.8 g | |
| Carbs | 14.3 g | 27.8 g | |
| Fat | 7.9 g | 6.5 g | |
| Fiber | 0.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SPRING ROLL | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SPRING ROLL | KICKIN' CHICKEN CHEDDAR CHICKEN BREAST AND MILD CHEDDAR NATURAL CHEESE IN WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 111 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 686 MG | 556 MG |