CHICKEN vs PRETZEL MELT SANDWICHES
Nutrition comparison per 100 g serving
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CHICKEN wins in 6 out of 11 nutrient categories
CHICKEN: 6
vs
PRETZEL MELT SANDWICHES: 3
(2 ties)
Overview
| Nutrient | CHICKEN | PRETZEL MELT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 188 cal | 293 cal | |
| Protein | 12.4 g | 12.8 g | |
| Carbs | 24.1 g | 29.3 g | |
| Fat | 4.7 g | 13.4 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN | PRETZEL MELT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN | PRETZEL MELT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 122 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 324 MG | 329 MG |