CHICKEN SOUP WITH MEATBALLS vs BOOKBINDER'S
Nutrition comparison per 100 g serving
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CHICKEN SOUP WITH MEATBALLS wins in 6 out of 11 nutrient categories
CHICKEN SOUP WITH MEATBALLS: 6
vs
BOOKBINDER'S: 4
(1 ties)
Overview
| Nutrient | CHICKEN SOUP WITH MEATBALLS | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calories | 46 cal | 67 cal | |
| Protein | 3.0 g | 2.7 g | |
| Carbs | 5.1 g | 6.7 g | |
| Fat | 1.7 g | 2.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP WITH MEATBALLS | BOOKBINDER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN SOUP WITH MEATBALLS | BOOKBINDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 54 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 278 MG | 570 MG |