CHICKEN SOUP STARTER vs ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY
Nutrition comparison per 100 g serving
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ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY wins in 6 out of 10 nutrient categories
CHICKEN SOUP STARTER: 3
vs
ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY: 6
(1 ties)
Overview
| Nutrient | CHICKEN SOUP STARTER | ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY | Winner |
|---|---|---|---|
| Calories | 29 cal | 59 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 7.1 g | 10.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP STARTER | ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 63.5 MG |
Minerals
| Mineral | CHICKEN SOUP STARTER | ORGANIC CHOPPED KALE SHREDDED CARROTS PARSLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 235 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 53 MG | 106 MG |