CHICKEN SOUP FOR THE SOUL vs ROASTED GARLIC TOMATO SOUP
Nutrition comparison per 100 g serving
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ROASTED GARLIC TOMATO SOUP wins in 5 out of 10 nutrient categories
CHICKEN SOUP FOR THE SOUL: 4
vs
ROASTED GARLIC TOMATO SOUP: 5
(1 ties)
Overview
| Nutrient | CHICKEN SOUP FOR THE SOUL | ROASTED GARLIC TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 65 cal | |
| Protein | 2.5 g | 2.0 g | |
| Carbs | 6.1 g | 5.7 g | |
| Fat | 0.6 g | 3.7 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP FOR THE SOUL | ROASTED GARLIC TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | CHICKEN SOUP FOR THE SOUL | ROASTED GARLIC TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 41 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 122 MG |