CHICKEN SOUP FOR THE SOUL vs CHICKEN FIESTA SOUP
Nutrition comparison per 100 g serving
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CHICKEN FIESTA SOUP wins in 6 out of 10 nutrient categories
CHICKEN SOUP FOR THE SOUL: 2
vs
CHICKEN FIESTA SOUP: 6
(2 ties)
Overview
| Nutrient | CHICKEN SOUP FOR THE SOUL | CHICKEN FIESTA SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 45 cal | |
| Protein | 2.5 g | 4.9 g | |
| Carbs | 6.1 g | 3.7 g | |
| Fat | 0.6 g | 1.4 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP FOR THE SOUL | CHICKEN FIESTA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | CHICKEN SOUP FOR THE SOUL | CHICKEN FIESTA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 282 MG | 339 MG |