CHICKEN SOUP FOR THE SOUL vs NEW ENGLAND CLAM CHOWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHICKEN SOUP FOR THE SOUL: 4
vs
NEW ENGLAND CLAM CHOWDER: 4
(2 ties)
Overview
| Nutrient | CHICKEN SOUP FOR THE SOUL | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 65 cal | 118 cal | |
| Protein | 3.7 g | 3.7 g | Tie |
| Carbs | 10.2 g | 6.5 g | |
| Fat | 1.4 g | 8.6 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SOUP FOR THE SOUL | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | CHICKEN SOUP FOR THE SOUL | NEW ENGLAND CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 237 MG | 290 MG |