CHICKEN SNACK STICK vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 4 out of 10 nutrient categories
CHICKEN SNACK STICK: 2
vs
PORK RINDS: 4
(4 ties)
Overview
| Nutrient | CHICKEN SNACK STICK | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 214 cal | 536 cal | |
| Protein | 17.9 g | 57.1 g | |
| Carbs | 25 g | 7.1 g | |
| Fat | 5.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SNACK STICK | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHICKEN SNACK STICK | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 964 MG | 2,357 MG |