CHICKEN SMOKED SAUSAGE vs FRESH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
FRESH TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
CHICKEN SMOKED SAUSAGE: 2
vs
FRESH TURKEY SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CHICKEN SMOKED SAUSAGE | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 213 cal | 165 cal | |
| Protein | 14.9 g | 16.5 g | |
| Carbs | 5.3 g | 1.1 g | |
| Fat | 13.8 g | 9.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SMOKED SAUSAGE | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SMOKED SAUSAGE | FRESH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 2.0 MG | |
| Sodium, Na | 787 MG | 396 MG |