CHICKEN SLIDERS vs SHRIMP WITH PEPPER JACK CHEESE
Nutrition comparison per 100 g serving
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SHRIMP WITH PEPPER JACK CHEESE wins in 6 out of 11 nutrient categories
CHICKEN SLIDERS: 4
vs
SHRIMP WITH PEPPER JACK CHEESE: 6
(1 ties)
Overview
| Nutrient | CHICKEN SLIDERS | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 227 cal | 165 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 32.8 g | 1.3 g | |
| Fat | 4.7 g | 10.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SLIDERS | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | CHICKEN SLIDERS | SHRIMP WITH PEPPER JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 149 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 430 MG | 595 MG |