CHICKEN SLIDERS vs POTATO SKINS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO SKINS wins in 5 out of 10 nutrient categories
CHICKEN SLIDERS: 4
vs
POTATO SKINS: 5
(1 ties)
Overview
| Nutrient | CHICKEN SLIDERS | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 288 cal | 212 cal | |
| Protein | 11.0 g | 6.1 g | |
| Carbs | 34.3 g | 16.7 g | |
| Fat | 11.0 g | 13.6 g | |
| Fiber | 1.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SLIDERS | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 13.6 MG |
Minerals
| Mineral | CHICKEN SLIDERS | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 91 MG | |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Sodium, Na | 521 MG | 424 MG |