CHICKEN & SHRIMP VIETNAMESE SPRING ROLL vs CARNITAS BEAN WITH VERDE SAUCE BURRITO
Nutrition comparison per 100 g serving
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CARNITAS BEAN WITH VERDE SAUCE BURRITO wins in 5 out of 10 nutrient categories
CHICKEN & SHRIMP VIETNAMESE SPRING ROLL: 4
vs
CARNITAS BEAN WITH VERDE SAUCE BURRITO: 5
(1 ties)
Overview
| Nutrient | CHICKEN & SHRIMP VIETNAMESE SPRING ROLL | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Calories | 200 cal | 242 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 27.6 g | 28.1 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN & SHRIMP VIETNAMESE SPRING ROLL | CARNITAS BEAN WITH VERDE SAUCE BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 35 MG | 227 MG | |
| Sodium, Na | 212 MG | 375 MG |