CHICKEN SHOYU JAPANESE RAMEN BASE vs VEGAN SOUP
Nutrition comparison per 100 g serving
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VEGAN SOUP wins in 6 out of 11 nutrient categories
CHICKEN SHOYU JAPANESE RAMEN BASE: 4
vs
VEGAN SOUP: 6
(1 ties)
Overview
| Nutrient | CHICKEN SHOYU JAPANESE RAMEN BASE | VEGAN SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 61 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 3.3 g | 11.0 g | |
| Fat | 1.7 g | 0.8 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SHOYU JAPANESE RAMEN BASE | VEGAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | CHICKEN SHOYU JAPANESE RAMEN BASE | VEGAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 675 MG | 196 MG |