CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA vs FIREBRAISED PORK BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA: 5
vs
FIREBRAISED PORK BURRITO: 5
(1 ties)
Overview
| Nutrient | CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA | FIREBRAISED PORK BURRITO | Winner |
|---|---|---|---|
| Calories | 138 cal | 212 cal | |
| Protein | 9.2 g | 10.2 g | |
| Carbs | 15.5 g | 23.1 g | |
| Fat | 4.6 g | 22.8 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA | FIREBRAISED PORK BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | CHICKEN SHAWARMA LAVASH FLATBREAD WITH COOKED CHICKEN SHAWARMA | FIREBRAISED PORK BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 137 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 293 MG | 541,176 MG |