CHICKEN SEASONINGS & LONG GRAIN RICE vs HY-TOP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SEASONINGS & LONG GRAIN RICE wins in 6 out of 13 nutrient categories
CHICKEN SEASONINGS & LONG GRAIN RICE: 6
vs
HY-TOP: 5
(2 ties)
Overview
| Nutrient | CHICKEN SEASONINGS & LONG GRAIN RICE | HY-TOP | Winner |
|---|---|---|---|
| Calories | 333 cal | 343 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 73.7 g | 71.4 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SEASONINGS & LONG GRAIN RICE | HY-TOP | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SEASONINGS & LONG GRAIN RICE | HY-TOP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 29 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 1,632 MG | 1,857 MG |