CHICKEN SEASONINGS & LONG GRAIN RICE vs BROWN RICE & SEASONING MIX
Nutrition comparison per 100 g serving
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CHICKEN SEASONINGS & LONG GRAIN RICE wins in 10 out of 12 nutrient categories
CHICKEN SEASONINGS & LONG GRAIN RICE: 10
vs
BROWN RICE & SEASONING MIX: 1
(1 ties)
Overview
| Nutrient | CHICKEN SEASONINGS & LONG GRAIN RICE | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 360 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 73.7 g | 76 g | |
| Fat | 0.9 g | 2.7 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SEASONINGS & LONG GRAIN RICE | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 1.6 MG |
Minerals
| Mineral | CHICKEN SEASONINGS & LONG GRAIN RICE | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 1,632 MG | 1,000 MG |