CHICKEN SEASONING & COATING MIX vs LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG
Nutrition comparison per 100 g serving
Ad 468x60
LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG wins in 4 out of 10 nutrient categories
CHICKEN SEASONING & COATING MIX: 1
vs
LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG: 4
(5 ties)
Overview
| Nutrient | CHICKEN SEASONING & COATING MIX | LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 10 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SEASONING & COATING MIX | LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SEASONING & COATING MIX | LEMON GARLIC SEAFOOD STEAMERS SEASONING & STEAMING BAG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 5,714 MG |