CHICKEN SAUTE RICE vs WILD BAJA SHRIMP RING
Nutrition comparison per 100 g serving
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WILD BAJA SHRIMP RING wins in 10 out of 11 nutrient categories
CHICKEN SAUTE RICE: 0
vs
WILD BAJA SHRIMP RING: 10
(1 ties)
Overview
| Nutrient | CHICKEN SAUTE RICE | WILD BAJA SHRIMP RING | Winner |
|---|---|---|---|
| Calories | 141 cal | 97 cal | |
| Protein | 6.3 g | 16.8 g | |
| Carbs | 24.7 g | 4.4 g | |
| Fat | 1.4 g | 0.9 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUTE RICE | WILD BAJA SHRIMP RING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 4.2 MG |
Minerals
| Mineral | CHICKEN SAUTE RICE | WILD BAJA SHRIMP RING | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 254 MG | 416 MG |