CHICKEN SAUTE RICE vs CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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CHICKEN DRUMSTICKS wins in 6 out of 10 nutrient categories
CHICKEN SAUTE RICE: 3
vs
CHICKEN DRUMSTICKS: 6
(1 ties)
Overview
| Nutrient | CHICKEN SAUTE RICE | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 141 cal | 105 cal | |
| Protein | 6.3 g | 16.7 g | |
| Carbs | 24.7 g | 0.9 g | |
| Fat | 1.4 g | 3.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUTE RICE | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | CHICKEN SAUTE RICE | CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 254 MG | 96 MG |