CHICKEN SAUSGAE vs ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSGAE wins in 5 out of 10 nutrient categories
CHICKEN SAUSGAE: 5
vs
ANGUS BEEF FRANKS: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSGAE | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 155 cal | 240 cal | |
| Protein | 16.7 g | 12 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 9.5 g | 22 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSGAE | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSGAE | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.2 MG | |
| Sodium, Na | 738 MG | 900 MG |