CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA vs TWISTED HAWAIIAN FRESH RISING CRUST PIZZA TOPPED WITH RICH ITALIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA: 5
vs
TWISTED HAWAIIAN FRESH RISING CRUST PIZZA TOPPED WITH RICH ITALIAN-STYLE SAUCE: 5
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | TWISTED HAWAIIAN FRESH RISING CRUST PIZZA TOPPED WITH RICH ITALIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 225 cal | 193 cal | |
| Protein | 8.5 g | 8.6 g | |
| Carbs | 29.6 g | 28.6 g | |
| Fat | 8.5 g | 5 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | TWISTED HAWAIIAN FRESH RISING CRUST PIZZA TOPPED WITH RICH ITALIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | TWISTED HAWAIIAN FRESH RISING CRUST PIZZA TOPPED WITH RICH ITALIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 107 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 549 MG | 407 MG |