CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA vs ITALIAN WOOD-FIRED PIZZA
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA wins in 8 out of 11 nutrient categories
CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA: 8
vs
ITALIAN WOOD-FIRED PIZZA: 2
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calories | 225 cal | 273 cal | |
| Protein | 8.5 g | 10.7 g | |
| Carbs | 29.6 g | 32 g | |
| Fat | 8.5 g | 12.7 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHICKEN SAUSAGE WITH RED PEPPERS ANCIENT GRAINS PIZZA | ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 147 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 549 MG | 430 MG |