CHICKEN SAUSAGE WITH PURE VERMONT MAPLE SYRUP vs CHILI FLAVORED CHEESE FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHICKEN SAUSAGE WITH PURE VERMONT MAPLE SYRUP: 4
vs
CHILI FLAVORED CHEESE FRANKS: 4
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH PURE VERMONT MAPLE SYRUP | CHILI FLAVORED CHEESE FRANKS | Winner |
|---|---|---|---|
| Calories | 188 cal | 286 cal | |
| Protein | 15.3 g | 10.7 g | |
| Carbs | 12.9 g | 3.6 g | |
| Fat | 5.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH PURE VERMONT MAPLE SYRUP | CHILI FLAVORED CHEESE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE WITH PURE VERMONT MAPLE SYRUP | CHILI FLAVORED CHEESE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 64 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 518 MG | 964 MG |