CHICKEN SAUSAGE WITH ONIONS vs PREMIUM PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE WITH ONIONS wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE WITH ONIONS: 5
vs
PREMIUM PORK SAUSAGE PATTIES: 2
(3 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH ONIONS | PREMIUM PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 339 cal | |
| Protein | 14.1 g | 20.3 g | |
| Carbs | 1.2 g | 1.7 g | |
| Fat | 12.9 g | 27.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH ONIONS | PREMIUM PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE WITH ONIONS | PREMIUM PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 706 MG | 559 MG |