CHICKEN SAUSAGE WITH MESQUITE SMOKE vs LEAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE WITH MESQUITE SMOKE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE WITH MESQUITE SMOKE: 5
vs
LEAN CHICKEN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH MESQUITE SMOKE | LEAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 197 cal | |
| Protein | 17.7 g | 19.7 g | |
| Carbs | 1.2 g | 2.8 g | |
| Fat | 9.4 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH MESQUITE SMOKE | LEAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.7 MG |
Minerals
| Mineral | CHICKEN SAUSAGE WITH MESQUITE SMOKE | LEAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 141 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 541 MG | 817 MG |