CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS vs RED FRANKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS: 6
vs
RED FRANKS: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS | RED FRANKS | Winner |
|---|---|---|---|
| Calories | 153 cal | 242 cal | |
| Protein | 16.5 g | 11.0 g | |
| Carbs | 2.4 g | 2.2 g | |
| Fat | 8.2 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS | RED FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS | RED FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 565 MG | 846 MG |