CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS: 5
vs
PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 153 cal | 282 cal | |
| Protein | 16.5 g | 15.3 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 8.2 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN SAUSAGE WITH FRESH RED AND GREEN PEPPERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 565 MG | 788 MG |