CHICKEN SAUSAGE vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
PORK SAUSAGE PATTIES: 2
(4 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 140 cal | 271 cal | |
| Protein | 17.5 g | 18.6 g | |
| Carbs | 7.0 g | 0 g | |
| Fat | 3.5 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 737 MG | 644 MG |