CHICKEN SAUSAGE vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
CHICKEN SAUSAGE: 8
vs
SWEET ITALIAN SAUSAGE: 1
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 167 cal | 317 cal | |
| Protein | 17.9 g | 17.1 g | |
| Carbs | 3.6 g | 3.7 g | |
| Fat | 8.3 g | 25.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 726 MG | 744 MG |