CHICKEN SAUSAGE vs PREMIUM BEEF FRANKS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
PREMIUM BEEF FRANKS: 2
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 321 cal | |
| Protein | 17.9 g | 10.0 g | |
| Carbs | 3.6 g | 4.0 g | |
| Fat | 8.3 g | 28.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | PREMIUM BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 726 MG | 882 MG |