CHICKEN SAUSAGE vs PREMIUM NATURAL PORK
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
PREMIUM NATURAL PORK: 2
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | PREMIUM NATURAL PORK | Winner |
|---|---|---|---|
| Calories | 121 cal | 286 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 2.2 g | 2.4 g | |
| Fat | 6.6 g | 22.6 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | PREMIUM NATURAL PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.4 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | PREMIUM NATURAL PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 24 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 692 MG | 631 MG |