CHICKEN SAUSAGE vs FRESH POLISH SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
CHICKEN SAUSAGE: 5
vs
FRESH POLISH SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | FRESH POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 143 cal | 346 cal | |
| Protein | 19.6 g | 21.0 g | |
| Carbs | 3.6 g | 3.7 g | |
| Fat | 4.5 g | 27.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | FRESH POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | FRESH POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 518 MG | 1,148 MG |