CHICKEN SAUSAGE vs CHORIZO PREMIUM PORK SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO PREMIUM PORK SAUSAGE wins in 7 out of 11 nutrient categories
CHICKEN SAUSAGE: 2
vs
CHORIZO PREMIUM PORK SAUSAGE: 7
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | CHORIZO PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 147 cal | 446 cal | |
| Protein | 19.1 g | 19.6 g | |
| Carbs | 11.8 g | 8.9 g | |
| Fat | 2.9 g | 30.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | CHORIZO PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | CHORIZO PREMIUM PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 485 MG | 804 MG |