CHICKEN SAUSAGE vs WIENERS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
CHICKEN SAUSAGE: 7
vs
WIENERS: 2
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 333 cal | |
| Protein | 15.5 g | 13.3 g | |
| Carbs | 8.3 g | 2.2 g | |
| Fat | 7.1 g | 28.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 774 MG | 689 MG |