CHICKEN SAUSAGE vs SMITHFIELD
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
SMITHFIELD: 3
(1 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMITHFIELD | Winner |
|---|---|---|---|
| Calories | 155 cal | 316 cal | |
| Protein | 15.5 g | 11.4 g | |
| Carbs | 8.3 g | 3.8 g | |
| Fat | 7.1 g | 27.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMITHFIELD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SMITHFIELD | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 51 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 774 MG | 1,025 MG |