CHICKEN SAUSAGE vs FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
FRANKS: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calories | 155 cal | 286 cal | |
| Protein | 15.5 g | 8.9 g | |
| Carbs | 8.3 g | 10.7 g | |
| Fat | 7.1 g | 26.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 107 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 774 MG | 964 MG |