CHICKEN SAUSAGE vs SALT & PEPPER SEASONED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 4 out of 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
SALT & PEPPER SEASONED SAUSAGE: 1
(5 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SALT & PEPPER SEASONED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 339 cal | |
| Protein | 18.6 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SALT & PEPPER SEASONED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | SALT & PEPPER SEASONED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 829 MG | 696 MG |