CHICKEN SAUSAGE vs ITALIAN STYLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
CHICKEN SAUSAGE: 3
vs
ITALIAN STYLE TURKEY SAUSAGE: 3
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 156 cal | |
| Protein | 18.6 g | 17.8 g | |
| Carbs | 0 g | 1.1 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 829 MG | 656 MG |