CHICKEN SAUSAGE vs APPLE & GOUDA SMOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
APPLE & GOUDA SMOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | APPLE & GOUDA SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 171 cal | 250 cal | |
| Protein | 18.6 g | 19.1 g | |
| Carbs | 0 g | 7.4 g | |
| Fat | 10 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | APPLE & GOUDA SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | APPLE & GOUDA SMOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 829 MG | 765 MG |