CHICKEN SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
CHICKEN SAUSAGE: 6
vs
SMOKED SAUSAGE: 2
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 118 cal | 298 cal | |
| Protein | 17.7 g | 12.3 g | |
| Carbs | 1.5 g | 5.3 g | |
| Fat | 4.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | CHICKEN SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 105 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 947 MG |