CHICKEN SAUSAGE vs SWEET ITALIAN STYLE TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
SWEET ITALIAN STYLE TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | SWEET ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 178 cal | 167 cal | |
| Protein | 20 g | 17.8 g | |
| Carbs | 2.2 g | 1.1 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | SWEET ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | SWEET ITALIAN STYLE TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 722 MG | 622 MG |