CHICKEN SAUSAGE vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHICKEN SAUSAGE: 4
vs
BEEF SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 176 cal | 321 cal | |
| Protein | 19.8 g | 25 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 9.9 g | 25 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 1,429 MG |