CHICKEN SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
CHICKEN SAUSAGE: 5
vs
BEEF FRANKFURTERS: 4
(2 ties)
Overview
| Nutrient | CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 176 cal | 267 cal | |
| Protein | 19.8 g | 13.3 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 9.9 g | 24.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 714 MG | 778 MG |